Study Tips #Rule4 Yogananda

in #studytips6 years ago (edited)

My friend Babu does Yoga during studies.

Step 1: Sit with a book on the bed. Feel comfortable; adjust your posture if required. Take deep breaths.

Step 2: Slowly extend your legs, scratch your stomach; curse your teacher and university for introducing such a subject.

Step 3: Lie down completely, let the book rest on the pillow and you rest on the bed. If anybody complains that you are not studying, show sthemthe book; stare at the book till they get out of the room.

Step 4: Closing the eyelids feels like heaven. Try it. A few seconds later, a dog barks and wakes you up. Curse the dog; resume staring at the book for few more minutes.

Step 5: Realise that closing the eyelids was not a bad idea at all. Postpone study time by 1 hour to round-off. Close your eyelids again to doze off

a.png

There is a huge difference between a comfortable position and a cozy position. One will let you study; the other will encourage you to sleep.

The body's habit when lying down is to relax and sleep. Why should we fight that tendency? In addition, lying down promotes passive reading and it is hard to take notes or type while lying down. So, students who study lying down are playing a less active role in their learning than those who study sitting up.

Sit on a stiff chair and never on the bed or sofa. Don't let the angle of view strain your eyes.

Studying On a Sofa or a Bed Will Make Johnny's Concentration Dead

Sort:  

Superb And Very Informative Post... Bro

thank you for support

"Never check your flaws. Simply consider whether you cherish God enough. [The Divine] wouldn't fret your deficiencies, just your indifference."The soul, basically the impression of Spirit, never experiences the aches of birth nor the throes of death. Nor having once been anticipated from the womb of everlasting Spirit will Prince Soul, on come back to Spirit, lose its singularity; having entered the entryways of nativity, its reality will never stop.

Awsome blog my brother...👦...keep it your good work And please do it same...2 steps flw+vote👷

To listen to the audio version of this article click on the play image.

Brought to you by @tts. If you find it useful please consider upvoting this reply.

Good, so everyone will read this way ??

we all can try

My best wishes, you have success.

that is interesting to learn and to do and i also believe that one should always do his work in a hard and stable chair properly.

exactly....especially a wooden one...not a comfy one

Wow great blog dear

learned something new

so usefull! thank you!