habits change your life! 💯

in #steemit4 years ago

A habit➡️ is an action that you repeat frequently in an unconscious way, that is, an automatically repeated action.

These habits are created from the decisions we make in a newspaper and all the time. More than 40% of daily activities are habits, which mark your lifestyle and build the life they have in the future.
For this reason, it is necessary to differentiate a "positive" ✔️ habit from a "negative" ❌. Strengthen the positives and replace the negatives. Building healthy habits is the best solution to improve your life permanently.

A habit always begins in our mind🧠. That is why the thoughts that most frequently in our heads will dictate what we will become en
Thoughts are the seed of our habits
PS: Reading is a unique enrichment habit 📖🤓👌🏻

REMEMBER: The thoughts that we frequent in a newspaper on any matter can be modified in our natural way of reflection.
As human beings we possess the potential and the aptitude to transform ourselves into the person to whom we aspire mentally