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RE: Have you considered writing down your dreams (not just your goals or aspirations, but your ACTUAL DREAMS)?
Scary dreams always spoil the day but good thing when you open your eyes you feel great to know that this is not reality.😊
Yeah, they spoil my sleep, too. And usually, when it happens, I don't want to go back to sleep anymore, in case, my brain is just on hold, and the dream will continue when I fall asleep again. But when I have a good dream, I never want to open my eyes. I relive that dream and think about it until I fall asleep, but I wake up not even remembering what the dream was. All I know is that I had a beautiful dream. Just a shame that I can't even remember it anymore. You tend not to forget the scary ones.