Steemit Psychology: TEDTalk on Flow Theory

in #psychology7 years ago (edited)


According to Csíkszentmihályi, Flow Theory aka "The Zone" involves 6 components:

  1. Intense and focused concentration on the present moment

  2. Merging of action and awareness

  3. A loss of reflective self-consciousness

  4. A sense of personal control or agency over the situation or activity

  5. A distortion of temporal experience, one's subjective experience of time is altered

  6. Experience of the activity as intrinsically rewarding, also referred to as autotelic experience


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