So true! Why is it so easy to give advice to others and not apply to ourselves? It might be ego, but also procrastination I believe. For example, we say ''Oh you lack energy? Feeling down? Then you should eat healthy, meditate and exercise!''. How often do we apply this to ourselves, huh? I agree that writing down the advice we give and taking it, can help us follow it. Thanks so much for your thoughts, looking forward to learn more about you :)