Cool Drink - Mango Juice

in #life6 years ago

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Sweet and sour taste of the mango fruit will always be delicious consumed all the mood.Buah with bright colors this one has long been known as a source of vitamins and minerals are good for the human body and very good if the routine is consumed every day. lazy to eat it directly then choose a practical way by making it into juice, mango also drinks thirst quencher instantly.

This is one of the best refreshing drinks consumed because it contains multi-vitamin for body health, good for digestion, heat in and many other benefits it contains.

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The benefits of mango juice for our health are very much especially can boost immunity. Mango juice has vitamin A and vitamin C so it is very good to maintain and improve our immune to avoid various diseases. Mango juice can nourish the eyes, because it has a high vitamin A content, this juice is also rich in fiber so it is good to facilitate digestion.

How to make it very easy, provide a fresh ripe mango, take the meat and put it into the blender machine, add a little water and ice cubes, then turn on the blender machine for 5 minutes so that the mango flesh was really smooth, after blended drinks ready to drink.

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So my post this time about mango juice as a thirst release and very good for immunity. Thank you for visiting.

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