My Traditional Delight!

in STEEM FOR BETTERLIFE21 days ago (edited)

In my Locality, a man who cooks for his wife is considered a "woman wrapper", meaning he is being nominated by his wife. Is this true? I don't know for others, but for me, I consider such a man as a caring, loving, and supportive husband. So I decided to prepare a special traditional delight which is my wife's Favorite soup, that is "Atama Soup".

Atama Soup is the special soup of the akwa Ibom people in Nigeria. The Atama soup is cooked with leaves from the Atama tree, and the Atama tree has the botanical name "heinsia crinita". This soup is considered special because of its nutritional content, and special taste. Before I speak of the nutritional benefits of Atama Soup, let me mention its Ingredients.

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Ingredients For Atama Soup


1 Atama leaves

2 water leaf

3 Fish, Stockfish, and Meat

4 seasoning cube, generally known here as Maggi.

5 salt and pepper

6 palm oil, periwinkle and crayfish

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Method For Preparing Atama Soup


Step 1: I Sliced My Atama leaves into smaller sizes to make them smooth and nice; boiled water, poured the Atama leaves into a bowl, poured the hot water into it, and filtered it; this is done to remove dirt and sand.

Step 2: I Sliced my water leaf into a desirable size and kept it aside.

Step 3: I Placed my cooking pot on the fire, put in a Normal quantity of water, washed my stockfish and put, covered it, and allowed it to soften.

Step 4: I Washed my fish, and periwinkle, poured it into the cooking pot, and cooked it alongside the stockfish.

Step 5: When it was properly cooked, I added my steamed meat, oil, crayfish, pepper, salt, and my seasoning cube, stirred it properly, and tasted it to know if everything was in the right proportion. I Covered it for a few minutes.

Step 6: When it was done, I poured in my sliced water leaf, stirred it, and allowed it for a few minutes, after which I added my Atama leaves. lastly, I stirred it to mix properly.
I Enjoyed my Atama Soup with the swallow of my choice.

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WHY I CHOSE ATAMA SOUP


  1. Atama Soup is my wife's favorite. I wanted to please her and make her feel loved and supported. It was just a way of appreciating her.

  2. I like the aroma and delicious taste of Atama soup.

  3. Atama soup is nutritionally beneficial.


Nutritional benefits Of Atama Soup


Atama leaves, botanically known as "heinsia crinita", contain vitamins such as A, C, and E that help in nourishing the human skin. The leaf is also enriched with Iron, which helps in the production of red blood cells; therefore, eating Atama helps curb anemia. The soup is always tasty, and eating Atama is beneficial.


My wife Appreciated the soup, I don't know if the soup was as delicious as the ones she used to prepare. Thanks, @goodybest, for this beautiful contest.


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This soup soup is really delicious and it is obvious

I have to try bya

 17 days ago 

Thank you very much for your support. Yeah, the soup is usually delicious, I am glad you are going to try it.

Thank you very much again, have a nice day

"Wow, what a lovely post! 🌱👫 I'm so glad you shared this special tradition from your culture and the love story behind preparing Atama Soup for your wife. It's heartwarming to see such a sweet gesture of appreciation! 😊 The photos and steps for making the soup look deliciously mouth-watering, and I'm intrigued by the nutritional benefits of using "heinsia crinita" leaves. 🥗

I'd love to hear more about your experiences with this soup and if you have any favorite pairings with it (e.g., types of meat or stews). Let's get a conversation going! 💬 If you're willing, could you also share some tips for preparing the perfect Atama Soup? 🤔

Also, don't forget to vote for our witness @xpilar.witness by going to https://steemitwallet.com/~witnesses. Your support helps us continue contributing to Steem's growth and success! 🙏"

 16 days ago 

Thank you very much for your support and encouraging comments.

Atama soup is aromatically sweet and very tasty. I can recall, the first time I became a glutton was when my Mom prepared Atama soup with banga(extracted oil from palm fruit) instead of preparing with water leaf. The taste and feelings are always special, most especially when the soup is prepared with ice fish and animal's intestine, very salivating.

You have my vote, All the way. Thanks once again.

 14 days ago 

You know I love atama soup too, though not with water, but Banga! Yours looks delicious and you're so sweet in preparing your wife's favourite for her. And I like the fact that you mentioned the nutritional value of this soup. Success!

 14 days ago 

Thank you very much. I love that of Banga too, but Atama soup that is prepared with water leaf is worth having a taste of.