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Thanks for reading and appreciation! As a sportsman, I used to spend a lot of time on fitness in my younger days but my activity has been reduced to biking, jogging, and treadmill in the last few years. I am passionate about walking and have walked long distances for fun and even charity.

Oh wow that's interesting, I like walking as well but I usually feel some pains thereafter but I still walk since my work requires walking and standing.

Thank you for replying, I appreciate

Keep walking that will reduce your pain gradually and keep you fit.

Okay thanks I will