Lung Effectiveness Increases In Yoga Exercises!

in #health7 years ago

One study found that people with lung function increase lung function.

Yoga or yoga is very beneficial for patients with chronic lung disease.

A recent study was published in a journal titled Chest.

The researchers said that yoga exercises to increase lung function has played an effective role.

This improves the effectiveness of physical activity and improves COPD (COPD) patients.

For this study, 60 patients with COPD were divided into two groups on the basis of diarrhea. Next, a group taught yoga practice.

The rest of the team is included in the "lung rehabilitation" plan. Then observe the progress of treatment of the disease. In this respect, the benefits of yoga exercises and pulmonary rehabilitation have been shown to improve lung function.

The participants have different seats, pranayama, meditation and relaxation training. Researchers say their pulmonary function is significantly increased.

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