Avoid these foods while using antibiotics!

in #health6 years ago

Do you know, there are some foods that take effect during antibiotic use to affect its effects? Due to this, it can sometimes cause diarrhea, causing diarrhea. So before knowing what antibiotics are, you should know what to eat or what to do with the doctor.

Healthy website Health Digest tells about the foods that are not good for eating antibiotics with expert advice.

Dairy foods

Do not eat dairy products like milk, cheese, butter, ice cream, etc while eating antibiotics. This may cause digestive problems. However, yogurt can be eaten, because it contains good bacteria, which works to prevent diarrhea.

Iron-rich foods

Iron inhibits the absorption of antibiotics. Eat less red meat (cows, khasi), nuts, dark green vegetables, dark chocolate etc. during antibiotics.

Citrus fruit

Orange, lemon etc. citrus fruits are not good to eat at this time. They interrupt antibiotic absorption.

Foods that make acid

Avoid heavy meals, soda, coffee, etc. Experts advised to avoid high-fiber foods. Along with this, drinking alcohol is not at all. They cause acids in the body.

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Great info!

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