Benefits of eating pineapple
Pineapple is a very useful fruit for health. Pineapple is available to meet the demand of water on the body and additional nutrients can be found.
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Experts have said that the pineapple is rich in vitamin A and C, calcium, potassium, phosphorus and manganese. Calcium plays a very important role in the formation of bone and manganese makes the bone strong. Also, calcium serves to protect the teeth. It plays a very effective role in solving any problems in the gums.
Various studies of researchers have found that pineapple protects us from the degradation of macular degeneration. This disease destroys our eye retina and we gradually become blind. Pineapple is Beta carotene By playing pineapple every day, the probability of this disease decreases by 30 percent.
Experts further said that pineapple is very effective to increase digestion. Bronelin is available in pineapples, which helps us to improve digestion.
Therefore, according to this advice of experts, we should eat pineapple every day.more details click here
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I like pineapples especially when eating in hot weather
Thanks, for your nice comment.
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