Tasty healthy red salad! :) :)steemCreated with Sketch.

in #food7 years ago (edited)

After indulging on not-so-healthy (or the healthiest) food previous 10 days I felt like I needed a "cleanse" of tastes. And what is better than some fruits or vegetables? Or both? I started my day with a cup of green tea and later a very simple banana smoothie with some turmeric to enhance the taste.
For the lunch, I decided to have a huge beet-cucumber-tomato salad, which turned out to be a really great idea.
Here is how it all went.....

It all can be according to your taste. However, I would recommend 1 big onion, 2 beets, 2 tomatoes, 1 cucumber.

First chop some onions and tomatoes.

...mix them...

Add grated beets and cucumber...

For the dressing, I used 2-3 tbs of vinegar and 2 heaping tbs of mustard. (Adding sweeteners like rice or agave or maple syrup is highly recommended as well)

...and for the end add some cilantro for some extra freshness. ;)

Enjoy!

Love,

Ardas

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Have you tried coconut aminos? So tasty! Seems like it would go great with this...yum

No. I have to admit I have never heard of it up until this moment! Thank God for steemit, right? So.much things to learn here ;) Thank you for sharing your knowledge :)

Thank u so much for posting this! I have giant red beets at the moment and I have already made pickled beets. I have so got to make this... I've never seen a recipe like this for beets before

Oh you are most welcome! Steemit is amazing! I love how little things like this add up and than actually influence someone's day, meal etc.
Let me know how it goes and how did you like it! :) :) Cheers! :)

Yes, I'm actually going to make this today.... I have got to eat these beets so they don't go to waste

I'll tell u how they came out;)

Looking forward to your feedback! :D

My dear, it is always wise to go for a good cleanse after a long indulgence on unhealthy meals.
That salad looks really tasty and refreshing.

@globalfoodbook! I haven't heard from you the longest time :)
True that! But what is even better after years of good food my body itself starts feeling a bit different on unhealthy, fast food and craves something better. You just can't deny good feeling that remains in the body after eating fruits or vegetables :)