Why do you need excercise ?

in #exercise6 years ago

As much as Regular exercise should be done to keep the body healthy and efficient all the time
Duty It's a physical drill. Many nerves and muscles of the body become obsolete.
If it does, it becomes unemployed. All those muscles and nerves are exercised by exercising
To make it happen. Exercise keeps every muscle, gland and nerves in the body. Need to exercise alone? As much as
Regular exercise should be done to keep the body healthy and efficient all the time
Duty It's a physical drill. Many nerves and muscles of the body become obsolete.
If it does, it becomes unemployed. All those muscles and nerves are exercised by exercising
To make it happen. Exercise keeps every muscle, gland and nerves in the body. At the
Due to many diseases can not be taken by the body and many diseases leave the body.
Were forced to flee. So regular exercise for all the small, big, old and old people
Need to do Because exercise is good for the body, so that the body is healthy and therefore it remains free of disease
Goes. If you are sick and do not have to spend money on one side, on the other hand, on the other hand
Similarly, the disease does not suffer.
Many people think that exercise can be fattened or the body grows
Mind you Again many people think, the exercise is stronger than it is
Or be strong. Actually, the idea is not quite right. Regular exercise
If you practice good body and mind, you can be free from diseases,
Youth has been kept for a long time. It means that old age does not come easily. Body nerves
Fatigue does not come easily because the muscles are strong and refreshing. As a result, in the work-place
Does not come in vain. Thus, fatty stomach pus is not an exercise for health,
Exercise is not the power to be strong, but rather the health, the cure body, the parful
Practice regular exercise of everyone's heart and enthusiasm for work
Is indispensable
Those who do not exercise, start exercising from today. Regularly one
Weeks will start getting its benefits. You will see many diseases from the body
Farewell, it has become a heartbeat.
Health is an invaluable resource. It can be restored if you lose money but lose health
It's hard to get back So it has to be preserved in time for the time being.
Exercise is one of the main means or means of preserving health.
Due to many diseases can not be taken by the body and many diseases leave the body.
Were forced to flee. So regular exercise for all the small, big, old and old people
Need to do Because exercise is good for the body, so that the body is healthy and therefore it remains free of disease
Goes. If you are sick and do not have to spend money on one side, on the other hand, on the other hand
Similarly, the disease does not suffer.
Many people think that exercise can be fattened or the body grows
Mind you Again many people think, the exercise is stronger than it is
Or be strong. Actually, the idea is not quite right. Regular exercise
If you practice good body and mind, you can be free from diseases,
Youth has been kept for a long time. It means that old age does not come easily. Body nerves
Fatigue does not come easily because the muscles are strong and refreshing. As a result, in the work-place
Does not come in vain. Thus, fatty stomach pus is not an exercise for health,
Exercise is not the power to be strong, but rather the health, the cure body, the parful
Practice regular exercise of everyone's heart and enthusiasm for work
Is indispensable
Those who do not exercise, start exercising from today. Regularly one
Weeks will start getting its benefits. You will see many diseases from the body
Farewell, it has become a heartbeat.
Health is an invaluable resource. It can be restored if you lose money but lose health
It's hard to get back So it has to be preserved in time for the time being.
Exercise is one of the main means or means of preserving health.