My Actifit Report Card: September 19 2024.........Throwback Thursday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข 2 days ago

Hello everyone ๐Ÿ˜ป,

Happy Thursday ๐ŸŽŠ and a very warm welcome to my report. Its been another great day and as always am back to report on it and get you up to speed with some of the trending stories.
Thank you for reading and let's get right into it, come on ๐Ÿ’จ.
So today I began my day with a walk around the neighborhood. Nothing new just a nice walk๐Ÿ˜น.
It was sunny ๐ŸŒž and cloudy โ˜๏ธ as I made my way.
Then I was back indoors handling the usual house chores including the cooking.
In between I watched some youtube, X and also caught up on other trending stories.
My next walk was at the city centre this afternoon getting some errands done.
Then the final walk was this evening after a little bit of resting. It was quite cloudy โ˜๏ธ n windy but luckily it didn't rain.
So that was my day and now let's get into the trending stories.
Things are heating up between Israel and Lebanon ๐Ÿ™€. Israel carried out more than 40 airstrikes in southern Lebanon.
This after two Israeli soldiers were killed near the Lebanese border. Hezbollah fired more than 30 rockets into northern Israel๐Ÿ™€.
Meanwhile Hezbollah leader, Hassan Nasrallah has firmly blamed Israel for the exploding devices calling it a massacre and act of war against his people. Adding that Israel had crossed all red lines.
Meanwhile, it's emerging that explosives had indeed been implanted in some of those devices๐Ÿ™€. With blame going to companies in Hungary and Bulgaria๐Ÿ™€.
In Gaza, the blood bath continued with the deaths of 21 Palestinians in Israeli airstrikes๐Ÿ˜ฟ. Israel targeting schools and residential areas where most displaced people are sheltering.
Not far off in the occupied west bank, 7 Palestinians killed in an Israeli raid. Israeli soldiers seen pushing four bodies from the rooftop of a building๐Ÿ™€.
Let's cross over to Europe, Russia has recaptured two villages in Kursk region as it tries to take control of the region that has been invaded by Ukraine.
Trending in the UK, five women say they were raped by former Harrods boss Mohamed Al Fayed when they worked at luxury London department store๐Ÿ™€.
Overall, more than 20 female ex employees said the billionaire, who died last year aged 94, sexually assaulted or raped them๐Ÿ˜ฟ.
Across the pond in the US, a long time CIA officer who drugged, photographed and sexually assaulted more than two dozen women in postings around the world has been sentenced to 30 years in federal prison๐Ÿ™€.
Finally in crazy weather, storm Boris has hit northern Italy bringing severe floods๐Ÿ™€. Over 1000 people have been evacuated as water rises.
In contrast, thousands of firefighters are battling more than 100 wildfires ๐Ÿ”ฅ along 8 mile front in Portugal๐Ÿ™€. A state of calamity has been declared, as it's said to be Portugal's worst fire outbreak in recent years.
Fingers crossed ๐Ÿคž that things will get back to normal ASAP.
All's well that ends well ๐Ÿ’ฏ.
So that's it from me today, see you again tomorrow on an amazing high five Friday. Until then stay safe, take care and toodles โค๏ธ. Hakuna Matata ๐Ÿ˜ป๐Ÿ’ฏ.

Some pictures from the city centre ๐ŸŒณ๐ŸŒฟ๐ŸŒžโ˜๏ธ๐Ÿก๐ŸŒ„๐Ÿƒ๐ŸŒฒ
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Some fantastic Health Nuggets๐Ÿ‘Œ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ

Throwing it back to the 80's and 90's with music from Prince๐ŸŽถ๐ŸŽผ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/09/2024
10933
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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